Eighth Grade Weight Room Orientation

Eighth Grade Weight Room Orientation
Posted on 05/10/2021
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Eighth Grade Weight Room Orientation
This will be for all athletes in 8th grade, both male and female. Orientation will cover the basics of weight room safety, body weight exercises, speed and agility activities. Times will be from 3:50PM till 4:50PM. 
Dates:
May 12th (Wednesday), May 13th (Thursday)
May 18th (Tuesday), May 19th (Wednesday), and May 20th (Thursday)
May 24th (Monday)
If planning to attend summer strength and conditioning, EIGHTH GRADE ORIENTATION IS HIGHLY ENCOURAGED.